One of the hardest things for me to do is rest. I can take a day off, and then fill the day with busy work and meaningless tasks. I can come home and be lazy, but not actually relax as God has intended.
It has helped me to read what Exodus 20 says about Sabbath rest. The greatest truth that stands out in these verses is that God rested. He did not rest from weakness or exhaustion. God rested in His creation. This means he took time to sit back and delight in what He created. Then, he “hallowed” the day for us to do the same. His desire is for us to have moments, days, weeks to sit and delight in Him and His work.
I honestly don’t do this enough. It’s so hard for me to unplug from work, family, and everything else. Two weeks ago, I got the chance to take a few days and just rest. My family spent 4 days in a cabin in the Ozark mountains with no tv, no internet, and not a thing to do other than rest and enjoy nature. We take this trip every year, and it is always a highlight of my year.
This is what I’ve learned about rest:
1. It makes me a nicer person
It’s amazing how a little bit of rest can take the edge off. I’ve found that being over-worked makes me a grumpy. When I’m grumpy, I get whiny. When I get whiny, no one likes me. When no one likes me, I don’t like them. Simply put: Rest makes me a nicer person.
2. It makes me more effective
When times are stressful, the temptation is to bear down and work harder. I tend to think that I can push through just about any obstacle, but sometimes a restful break is much more effective. After rest, you can re-approach everything with a fresh mind and renewed heart.
3. It makes me appreciate work
Serving in ministry has got to be the greatest job on the planet. There are so many parts of my job that I absolutely love, but there are also those parts that could come in a smaller dose. I’ve found that rest helps me appreciate everything I get to do.